how to release stuck emotions

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Stomach Exercise to Release Stuck Emotions | SHUNYA | Kundalini Yoga and Meditation

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How To Release Stuck Emotions & Contractions in The Body

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Assisted Trauma Release #trauma

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How to release trapped emotions for chronic pain relief

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Childhood Trauma is Stored Within your Body | Swadishthana Chakra

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Can emotions get 'stuck' in the hips? 😳 Watch 'til the end!

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Reiki to Release Repressed & Suppressed Emotions Trapped in Your Body | Energy Healing

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2 MOVES TO RELEASE TRAUMA, EMOTIONS, AND PAIN FROM YOUR HIPS!

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Breaking the Stress Response with Elevated Emotions

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How to release trapped emotions part 1

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Release Emotions Trapped in Your Body 417 Hz+7hz Heal Emotional Wounds #shorts

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Release emotions stuck in the 5th chakra #short #chakra #chakras #throatchakra #chakrahealing

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How to shift stuck or blocked emotions from the body

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5 Signs You Have Trauma Stored in Your Hips

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Release Trapped Emotions – Subliminal Messages and Binaural For Repressed Emotions Stuck In The Body

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6 Ways to Release Trapped Emotions (Animated)

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Somatic Meditation to Ground, Cleanse, and Release Emotions | Mindful Movement

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20 Minute Meditation Release Suppressed Emotions: Move Energy Through you | Mindful Movement

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5 Signs You Have Emotional Trauma (And How To Heal)

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Emotional Release Meditation: Let Go of Uncomfortable Emotions | Chibs Okereke

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Dr. Gabor Maté on how chronic anxiety begins. #gabormate #anxiety #therapy

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Don’t try to control your thoughts and emotions ! #sadhguru #thoughts #emotions #intellect @sadhguru

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6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression

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How to release trapped emotional energy from the body| 10 techniques#shorts #youtubeshorts